Oct
26
Align & Nourish
Join me for our next Align & Nourish gathering. A 90-minute workshop designed to restore balance, connection, and nervous system harmony through yoga, breath, and Ayurvedic wisdom.
We’ll close the afternoon with a shared early dinner to continue the conversation and community connection.
Nov
2
to Nov 30
Energetic Anatomy Series
Root to Crown: A 5-Week Journey to Rebalance Hormones & Energy
Reconnect your body, mind, and nervous system through yoga, Ayurveda, and modern science. Starts this November.