Lisa Ostler Lisa Ostler

Grounding Is How We Rise

Sacred Juniper is a space for women to pause, soften, and be held. Through intentional ritual and personalized Ayurvedic bodywork, each session is designed to restore balance and support the nervous system.

This work invites women to listen deeply to their bodies, reclaim care, and move through the world grounded and resilient

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Lisa Ostler Lisa Ostler

I Travel to Learn

I travel to learn, not to change places, but to be changed by them.

From meandering cobblestone streets in Oaxaca to sitting longer over meals, learning new languages, and honoring cultures not my own, travel has taught me how to slow down, listen, and live with intention.

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Lisa Ostler Lisa Ostler

Standing at the Threshold

The year ahead is less about doing more and more about listening—listening to the body, the nervous system, and the quiet wisdom that emerges when we slow down. What’s coming is rooted in care, connection, and a deeper commitment to wholeness.

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Lisa Ostler Lisa Ostler

The Epidemic of Unkindness

We’re living in a time where anger moves faster than empathy. I’ve seen it in others, and I’ve seen it in myself. Maybe what the world needs most right now is a quiet return to kindness.

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Lisa Ostler Lisa Ostler

Closure

As the air cools and the light softens, we enter the season of closure, a time to shed what’s heavy and make room for renewal.

Autumn reminds us that letting go is not loss; it’s nature’s way of making space for new beginnings.

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