As the air cools and the light softens, we enter the season of closure, a time to shed what’s heavy and make room for renewal.

Autumn reminds us that letting go is not loss; it’s nature’s way of making space for new beginnings.

Autumn’s winds are almost here, and eclipse season has arrived, a time of transformation that can feel both exciting and overwhelming. My latest blog shares Ayurvedic wisdom, grounding rituals, and treatments to help you feel calm, rooted, and deeply nourished this season.

The truth will always move outward, like ripples on water or the sun lifting over the horizon.