Nourish & Align: Body, Mind & Belly

Exploring the Vijnanamaya Kosha (The Wisdom Body)

Date/Time: Sunday, October 26th, 2025

Time: 2:00–3:30pm Workshop + Dinner to follow

Location: True Self Yoga + Dinner location TBD

This 90-minute workshop invites you to connect with the Vijnanamaya Kosha, the wisdom body. Through yoga, meditation, and Ayurvedic ritual, we’ll explore practices that cultivate clarity, intuition, and the steady witness to thoughts and actions.

We’ll close with reflection and community sharing, then gather for a nourishing dinner together.

What You’ll Experience

• Gentle yoga and breathwork for balance and clarity

• Guided meditation to connect with the steady witness

• Ayurvedic ritual for insight and intuition

• Reflection & journaling prompts

• Community dinner to nourish body and mind

Investment

$80 — Workshop + Dinner

Please Note:

You’ll need to pay for the workshop and dinner through separate links. To guarantee your spot, both payments must be submitted.

Space fills up quickly-Do not wait!

To pay for the workshop portion you will be redirected to the TSY (True Self Yoga) website.

To pay for the dinner portion you will be redirected to the scheduling section of this website.

Sacred Juniper Ayurveda

https://sacredjuniperayurvedicclinic.com/home

Rooted in Ritual, Rising in Power—One Session at a Time.